Podcast 2: Combatting Loneliness (including Full Play of Debut Single)

They would love to say that the demand for the No Side Effects second podcast forced them back into the studio to quench the publics desire for more fascinating insights. The reality, however, sees Tom and Ade continue their self indulgent, somewhat pointless ramblings that contribute next to nothing to understanding, all in a vain attempt to promote their first single “Isolation Explosion’, the full version of which can now be heard at the end of this podcast.

If you want to listen to the verbal equivalent of drying paint, please click on the link below. You’ll be unpleasantly surprised.

 

The following are links to items discussed in the podcast:

Seven Ways to End Loneliness by Laura Ferguson. The Guardian.

The Samaritans A 24 hour helpline for those needing to talk

Silverline A helpline for older people

The CALM Zone (Campaign Against Living miserably) A charity set up to prevent suicide in men

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No Side Effects Podcast 1: Isolation, Loneliness and Anxiety

 Podcast Icon NSE Tom and Adrian Icons

The debut podcast sees Tom and Adrian chatting around a variety of subjects and questions including; external happiness, social interaction, social anxiety, social avoidance, being overweight, divorce, holidays and custard doughnuts. This is a relaxed, informal discussion with a dubious level of understanding and sense.

Please click on the links below for either YouTube or Bandcamp.


The following articles and organisations are also discussed in the podcast.

Links:

The Age of Loneliness is Killing Us‘ article by George Monbiot in The Guardian

Black Sabbath’s Tony Iommi in Glass Box for Cancer Awareness’ article on BBC News

Combating Isolation‘ article by No Side Effects member T Haynes

How To Completely Lose Social Anxiety‘ Youtube Video by Noah Elkrief

Cognitive Behavioural Therapy (CBT)‘ information from the NHS Choices Website

A Step by Step programme for dealing with Social Anxiety‘ from the the CCI.

Depression Alliance UK

The Samaritans