Podcast Icon NSE Tom and Adrian Icons

 No Side Effects Podcast 1: Isolation, Loneliness and Anxiety

The debut podcast sees Tom and Adrian chatting around a variety of subjects and questions including; external happiness, social interaction, social anxiety, social avoidance, being overweight, divorce, holidays and custard doughnuts. This is a relaxed, informal discussion with a dubious level of understanding and sense. Please click on the links below for either YouTube or Bandcamp. The links below are all discussed in the podcast and we welcome any comments.

The Age of Loneliness is Killing Us‘ article by George Monbiot in The Guardian

Black Sabbath’s Tony Iommi in Glass Box for Cancer Awareness’ article on BBC News

Combating Isolation‘ article by No Side Effects member T Haynes

How To Completely Lose Social Anxiety‘ Youtube Video by Noah Elkrief

Cognitive Behavioural Therapy (CBT)‘ information from the NHS Choices Website

A Step by Step programme for dealing with Social Anxiety‘ from the the CCI.

Depression Alliance UK

The Samaritans

No Side Effect Podcast Trailer

A trailer for the up the No Side Effects Podcasts

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